Vaccination remains the best way to protect against the coronavirus, but to fight infection, the body’s immune system must be strengthened, said doctor and television presenter Alexander Myasnikov.
“If you ask, what should I eat so I don’t get sick or get sick with coronavirus quickly, the answer will be: including nuts,” the doctor added.
The expert explained that there are foods that reduce inflammation in the body by lowering the C-reactive protein.
According to him, nuts top this list. They also help reduce “bad” cholesterol and help provide good prevention of cardiovascular disease.
Myasnikov stressed that scientific studies confirm the beneficial properties of nuts.
At the same time, the vaccine alone remains the most effective protection against coronavirus.